Ageing brings a lot of differences within the body. The most basic problems that we all have to go through as we age include wrinkling skin, graying hair, and body aches. But, there is one other thing too that most of us have to encounter, and that is eye problems. There are a number of eye conditions that are linked to ageing, with the most basic one being presbyopia, which is nothing but long-sightedness that causes blurred vision, which makes it difficult for one to read or see objects that are at a close distance. While this is a very common age-related issue that can be treated with the help of prescribed glasses, there are many other problems that are considered a little more severe. These include cataracts, glaucoma, and macular degeneration. All these issues, if encountered, can be cured by nothing other than a surgery!
There is no medication, eye drops, or other therapies that can resolve any of the three problems mentioned above. All the three will require you to undergo surgery for sure. So, what are you supposed to do if you want to keep away from any such surgery? The good news is that if you keep yourself in good health as you age, you can prevent your eyes from encountering any such problems (at least for longer), and thus, any kind of surgery. Here’s how.
One of the best options is to have regular eye examinations. While it is recommended that one must always undergo eye examinations at least once a year right from a very young age, it becomes important that one does so at least after the age of 40. Adults of and above the age of 40 must have a comprehensive eye examination from time to time, which can serve as a benchmark for the future years. Such eye examinations can help identify any of the three age-related problems or any other eye issues early on, before they do much damage, so that they can be treated at the earliest.
A few simple lifestyle changes can also help a long way to ensure better eye health with ageing. These include –
So, get moving, and embrace these simple lifestyle changes to keep your eyes healthy. And, don’t forget to undergo regular eye examinations at Arohi Eye Hospital, the best eye hospital in Mumbai.
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