Ocular health refers to the well-being of your eyes. Your eyes are one of the most significant sense organs in your body. Also, studies have shown that 80% of what a person perceives is the direct outcome of his sense of sight (source: Medical Eye Center). Therefore, eyes help you see the world, and without a pair of healthy eyes, you will not be able to live a healthy life. So if you are feeling any visual discomfort, visit the best eye hospital in Mumbai or anywhere you live.
However, this blog explains the significance of your eye health in your well-being and some common symptoms and their related eye problems. So keep on reading.
Eyes use a complex system to collect information and send it to the brain directly. This allows the brain to process the information so you can see the world around you. So when any issue disrupts this process, your eye health gets damaged. Therefore, you can not see things clearly and your entire life is changed. Hence, maintaining proper eye health is imperative.
Your eyes are the windows to your overall health. Therefore several bad habits that can impact your eyesight include:
Improving your eye health is hugely related to an active lifestyle. For that, make a habit of exercising at least 3 times a week. It will reduce the risk of having macular degeneration and glaucoma. Also, a well-balanced diet with enough antioxidants and vitamins helps you keep your eyes healthy. Furthermore, reduce the amount of fat you intake every day to see a good effect on your eyes and overall health. The best cataract surgeon in Mumbai can provide you with proper treatment for cataracts.
As we have already discussed, a healthy pair of eyes can make a big difference in your overall health and well-being. Here are some common symptoms and their related ocular health that you must notice and get your eyes checked.
1. Red eyes: Many different conditions like swelling, irritation, loss of vision, etc. can cause eye redness. The small blood vessels in the eye inflate and make the eyes look red or pink. Also, it can be an indication of eye irritation or maybe a bigger problem of any infection. However, common eye problems include the following:
2. Headache: A headache is a common sign of physical or emotional distress. It can impact different parts of your body like the face, head, forehead, and eyes, depending on the reason. The feeling includes a throbbing, sharp, and dull pain in the forehead. Meanwhile, if you have such problems, visit the eye hospital in Mumbai to get a complete eye test. However, some eye problems that are related to headaches are:
3. Light sensitivity: Your eyes are sensitive to light means bright lights irritate your eyes and make them uncomfortable. Consequently, it can be associated with different eye conditions like:
4. Dry eyes: This is a chronic condition that can make the eyes feel irritated, scratchy, and gritty. It causes when your eyes can not produce natural lubrication due to several reasons like the following:
However, talk to the renowned cornea specialist in Mumbai and get your eyes checked if you have dry eyes.
5. Excessive tearing: furthermore, if your eyes are continuously watering, there can be various reasons. Excessive tearing can be the reason for irritated eyes to soothe and lubricate the eyes. So, the tearing can be related to the following:
6. Flashes: Sometimes, flashes or lightning streaks can occur in the field of vision and indicate poor ocular health. This problem can be related to:
7. Night blindness: Night blindness is when you have issues with seeing objects at night. Further, troubled night eyesight indicates that you might have the following:
Therefore, if you notice such symptoms, visiting the best cataract surgeon in Mumbai is what we recommend you to do.
Arohi Eye Hospital is Mumbai’s leading eye hospital that offers world-class treatment solutions for various eye problems. We have state-of-the-art infrastructure and the most knowledgeable eye experts in place. Therefore, if you are looking to get your eyes checked or learn more about your eye health and lifestyle, get in touch with us.
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